Physiotherapy
What is Physiotherapy?
Physiotherapy is the cornerstone of Treatment Table, based on key fundamental principles, using hands on assessment and treatment, mixed with specific resistance training to target weaknesses and build confidence back in the injured area.
We aim for you to leave the sessions with a clear plan of how us, and yourself will manage your problem.
We encourage you to express your concerns and believe that a happy, relaxed and comfortable space will provide the best environment for you to achieve your rehab goals.
“Jamie has changed my quality of life! My back obviously had weaknesses that were coming to the surface with my job and picking up my young children and this was starting to affect day to day activities. Jamie came up with a personalised action plan with clinical intervention at our sessions, and additional guidance outside of sessions. I’ve listened….and it’s worked. My back has never get so good, I’m completely pain free and feel so much better within myself. Jamie is an oracle of knowledge, and his professional approach coupled with his great energy is a pleasure to be around. Thank you!”
Why The Treatment Table?
One of the biggest complaints of most therapists is that they don’t listen. we believe in helping you understand your injury and why its happening. Then you’re in a position, with our help, to take control and develop a plan to get you back to being fully fit and pain free.
If you know what kind of physiotherapy treatment you need, perfect! If not we’ll listen as you tell us what has been hurting, where and why. Then we’ll decide on the best treatment for you.
We will of course first carry out an examination of your injury before we progress to any treatment, and make sure you are pleased with the course of action recommended. We’re as eager as you are to fix your injuries or pains and will always take a scientific approach to your assessment and treatment plan.
Your session will be unique, because it is all about you and your particular needs.
“After badly spraining my ankle, Jamie’s guidance and treatments helped me get back on the road to normal activity again. Having a clear plan of action kept me focused on the next step to recovery, rather than wallowing in my inability to run or cycle as I used to. I’m now back on my bike every day and running on roads again. Thanks for all your help!”